Arise Anew logo

Your Wellness Partner in Midrand

Coaching and counselling that helps you navigate stress, relationships, and life changes—so you can thrive with clarity and purpose.

Confidential & Compassionate

Safe, private sessions in-person or online.

Qualified Professionals

Evidence-informed, person-centred care.

Counselling session

Services We Offer

Coaching and counselling that restores balance, builds resilience and empowers people to thrive.

Person-Centred Individual Counselling

Safe, confidential sessions focused on growth, healing and practical coping skills.

Couple / Marriage Counselling

Strengthen connection, improve communication and rebuild trust together.

Pre-Marital Counselling

Set healthy expectations and build strong foundations for your marriage.

Grief & Bereavement

Compassionate support as you process loss and rebuild life after goodbye.

Work-Life Balance Programme

Reduce burnout, manage stress and create sustainable daily rhythms.

Mental & Emotional Health Support

Ongoing guidance to strengthen resilience and emotional wellbeing.

Family Crisis Support

Stabilise conflict, restore communication and work towards harmony.

Postpartum Guidance

Support for new mothers and families through emotional changes and adjustment.

Substance Abuse / Addiction Interventions

Structured interventions with referrals to help begin recovery.

Stress Management

Identify triggers and build practical, healthy coping routines.

Career Coaching

Clarity, confidence and strategies for growth at any career stage.

Lifestyle & Behavioural Coaching

Adopt habits that support long-term wellbeing and purpose.

Youth Coaching

Build confidence, resilience and direction for preteens & teens.

Physical Wellness Guidance

Connect movement and routines to mental and emotional health.

Courtship & Pre-Dating Counselling

Practical tools to form healthy, compatible relationships.

Christian Spiritual Counselling

Christ-centred guidance integrating psychology with biblical wisdom.

What makes us special

Holistic care. Real results. Lasting change.

At Arise Anew Wellness Group, we recognise that every client’s story is unique—that’s why we don’t offer one-size-fits-all solutions. Our person-centred approach delivers meaningful outcomes while honouring your values, privacy and pace.

Professional memberships & accreditations

COMENSA
COMENSA
ASCHP
ASCHP

Comprehensive Support

Counselling, coaching and interventions under one roof for well-rounded care.

Person-Centred & Culturally Relevant

Tailored to the realities of South African families, workplaces and communities.

Qualified Professionals

Experienced, compassionate practitioners who walk the journey with you.

Long-Term Impact

Practical tools for resilience, growth and sustained wellbeing.

Accessible

Centrally located in Midrand with online sessions available across SA.

Confidential & Timely

Safe, private support with flexible scheduling options.

Ready to talk? Let’s take the next step together.

Book a confidential session or try the quick Life Test to get an instant snapshot of your wellness and practical next steps.

Counselling session
How we help people

Support that restores hope and builds resilience

Behind every challenge is a person, a family, a community. Our work is not only about solving problems — it’s about empowering people with practical, sustainable solutions to live purposeful, balanced lives.

Safe, confidential space

Judgement-free sessions where you can talk openly and feel supported.

Practical tools that last

Simple techniques for stress, relationships and daily balance you’ll keep using.

Guidance you can trust

Qualified, person-centred care grounded in compassion and ethics.

Supportive counselling in session
Contact us

We’re ready to help

Reach out to book a confidential session or ask any question. In-person appointments in Midrand and secure online sessions across South Africa.

Telephone
065 933 1865

Mon–Fri, 08:00–17:00

Email
info@ariseanew.co.za

We reply within one business day

Address
44 Richards Drive, Leogem Business Park, Midrand, 1682
Midrand • In-person & online